Weigh Yourself Often - 10 Strategies for Successful Weight Loss

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Weigh Yourself Often - 10 Strategies for Successful Weight Loss:

'via Blog this'

Ok I know I have just cited mens health mag yesterday. Sometimes they quote research worth repeating and there is a reason why they are the best selling mens magazine in the UK.

This article states 10 strategies for successful weight loss - why not pick one and give it a go this week?

Dr Ben Sinclair
Twitter: @menshealthtips
Sinclair Health Limited

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