Do you want sweetener with that?

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Do you use artificial sweeteners?

Did you start this because you felt they would help you maintain or lose weight?

Long term evidence is pointing towards links between sweetener use and causation of obesity and Diabetes - two major man killers!

Read this article from Harvard Medical School for more information and I suggest you just go for real sugar next time - just get used to using less and burn off what you use.



Dr Ben Sinclair Linked In Profile
Twitter: Follow @menshealthtips 
About Sinclair Health Ltd
Location: York, UK

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